I got this recipe from Family Fresh Meals. This is one of my favorites! We all love it here. I can eat it everyday.
Cauliflower Fried Rice
Prep time
Cook time
Total time
Serves: 4
Ingredients
- - 3 cups of raw grated cauliflower (use a cheese grater or food processor)
- - ½ cup frozen peas
- - ½ cup carrots, thinly sliced
- - 3-4 garlic cloves, minced
- - ½ cup onion, diced
- - ½ TBSP olive oil
- - 2 eggs (or 4 egg whites) scrambled
- - 3 TBSP soy sauce
Instructions
- In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes)
- Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes
- Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
- Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!
Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!
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